Beginning T’ai Chi Chih®
$49.00
Dates are March 4, 11, 18, 25.
Joy thru Movement is a moving meditation consisting of 19
movements and one pose. Expect:
Improved energy and creativity.
Improved breathing and relaxation.
Improved ability to center and focus.
An increased sense of Joy and well-being.
Improved balance, coordination, and flexibility.
Instructor is Barbara Edin, physical therapist and T’ai Chi Chih
instructor for 32 years.
We will meet Mondays from 1-2pm at HeartSprings, housed
out of Messiah Lutheran Church, 2010 N Elm St., Fargo. Park in
the south parking lot and look for the HeartSprings sign.
Quantity: